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MoodMover:开发和可用性测试一个mHealth身体活动干预抑郁症的干预

Yiling Tang¹, Madelaine Gierc¹, Henry La²

¹School of Kinesiology, University of British Columbia, Vancouver, BC, Canada.

|February 5, 2025

概括

MoodMover是一种新的应用程序干预,用于增加抑郁症管理的身体活动 (PA). 可用性测试显示用户接受度良好至高,表明作为一种可访问的治疗选择的潜力.

科学领域:

数字健康数字健康
心理健康技术心理健康技术
行为科学行为科学

背景情况:

身体活动 (PA) 是管理抑郁症的一个关键可修改因素.
基于应用程序的干预措施为传统抑郁症治疗提供了可访问的替代方案或补充.

研究的目的:

描述MoodMover的开发和可用性测试,这是一项为期9周的基于应用程序的干预措施,用于促进抑郁症患者的PA.
评估MoodMover应用程序原型的初始可用性和用户反.

主要方法:

这项MoodMover干预措施是使用整合,设计,评估和共享 (IDEAS) 框架开发的.
可用性测试涉及混合方法的培养方法,包括虚拟半结构面试和mHealth App可用性问卷 (MAUQ).

主要成果:

该MoodMover应用程序是基于形成性研究和多过程动作控制框架开发的.
九名参与者报告了良好的高可用性,平均MAUQ分数为5.79 (SD=1.04).
终端用户的反引导了对应用程序的必要修改.

结论:

"MoodMover"是首个理论上知情的,基于应用程序的抑郁症PA干预方案,提供了潜在的广泛治疗选择.
可用性测试证实了用户的兴趣和积极的看法,支持以用户为中心的改进方法.
建议对MoodMover的可行性和初步疗效进行进一步的测试.

关键词:

身体活动身体活动行为变化行为变化抑郁抑郁症抑郁症抑郁症是一种电子健康电子健康移动健康移动健康移动健康移动健康心理健康心理健康

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