核桃消费对血糖控制和人类指数的影响:随机对照试验的系统审查和元分析
Amir Hadi1, Mohammad Zeinali Khosroshahi2, Ahmed Hussein Zwamel3,4,5
1Halal Research Center of IRI, Food and Drug Administration, Ministry of Health and Medical Education, Tehran, Iran.
在随机对照试验的元分析中,核桃消费显著降低了胰岛素抵抗和体重. 然而,对禁食血糖,HbA1c和BMI的影响并不显著,这表明有针对性的好处.
科学领域:
- 营养科学 营养科学
- 代谢健康 代谢健康
- 证据综合 证据综合
背景情况:
- 关于核桃消费对血糖控制和人类指数的影响存在相互矛盾的证据.
- 随机对照试验 (RCT) 提供了不同的结果,需要进行全面的分析.
研究的目的:
- 系统地审查和分析评估核桃消费对血糖控制和人类标记物的疗效的RCT.
- 评估核桃对禁食血糖 (FBS),禁食胰岛素,血红蛋白A1c (HbA1c),胰岛素耐药性 (HOMA-IR),体重和体重指数 (BMI) 的恒温模型评估的影响.
主要方法:
- 在PubMed,Scopus,Web of Science和Cochrane数据库中进行了系统的搜索,直到2023年2月.
- 随机效应模型被用于分析32个纳入RCT的加权平均差异 (WMD).
主要成果:
- 核桃补充剂显著降低了HOMA-IR (WMD = -0.29) 和体重 (WMD = -0.14公斤).
- 没有观察到对FBS,胰岛素水平,HbA1c或BMI的显著影响.
结论:
- 核桃消费在改善胰岛素抵抗和减少体重方面具有显著的益处.
- 建议进一步进行高质量的试验,以验证这些发现并探索潜在的机制.
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