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d-β-hydroxybutyrate对健康参与者的睡眠质量的影响:一项随机,双盲,安慰剂控制的随机研究

Shohei Katsuya1, Yoshikazu Kawata1, Yosuke Kawamura1

  • 1Energy Technology Laboratories, Osaka Gas Co., Ltd., Konohana-ku, Osaka, Japan.

Bioscience, biotechnology, and biochemistry
|February 6, 2025
PubMed
概括

在健康的日本成年人中,d-β-酸 (D-BHB) 补充改善了睡眠质量. 与安慰剂相比,服用D-BHB的参与者报告说,嗜睡减少,睡眠开始,维持和刷新更好.

关键词:
d-β-hydroxybutyric 酸的使用情况.这就是OSA-MA的意义.体是指体中的体.随机对照试验是随机对照试验.睡眠质量 睡眠质量

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