在健康成年人身上Exergames的身体和动机影响-A范围审查
Katrin Hoffmann1, Josef Wiemeyer1, Anna Lisa Martin-Niedecken2
1Institute of Sport Science, Technical University Darmstadt, Darmstadt, Germany.
PloS one
|February 7, 2025
概括
在健康的成年人中,exergaming显示了与传统方法相比的身体和动机训练效果. 然而,研究质量各不相同,这凸显了对运动游戏进行更多高质量的随机对照试验的需要.
科学领域:
- 运动科学 运动科学
- 运动技术技术 运动技术
- 人类运动 人类运动
背景情况:
- 运动游戏具有作为身体认知训练工具的潜力.
- 目前关于运动游戏对身体和动机的影响的研究缺乏针对健康成年人的全面摘要.
- 与传统培训相比,有必要巩固关于炼游戏有效性和吸引力的证据.
研究的目的:
- 系统地审查有关运动游戏对健康成年人身体指标和动机的绝对和相对影响的证据.
- 为了确定与没有或传统培训相比,关于exergaming干预措施的研究缺口.
- 评估运动游戏作为训练工具的有效性和吸引力.
主要方法:
- 随机对照试验 (RCT) 的范围审查,将exergames与健康成年人 (18-64岁) 的传统训练或不接受治疗进行比较.
- 在多个数据库 (EBSCOhost, WoS CC, SURF,科学研究) 进行系统的文献搜索.
- 使用PEDro尺度和数据分类通过PICOS框架评估方法质量.
主要成果:
- 纳入了18项与907名参与者的研究;每项结果的研究很少,在协调和知识研究方面存在明显的差距.
- 过度游戏显示了各种各样的绝对效应 (从无到大),对技能培训有显著的影响,以及一些负面的个体参数效应.
- 相对影响通常与传统培训相比,适度的影响有利于传统技能培训.
结论:
- 强迫游戏引起的训练效果与传统方法相似,尽管训练参数和结果措施的差异很大.
- 方法上的缺陷和不完整的报告需要高质量的RCT来确认exergaming的有效性和吸引力.
- 建议为未来的研究和应用开发更合适和设计精良的练习游戏.
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