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Updated: May 28, 2025

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最佳卡路里限制门:FATmax运动与不同比例的卡路里限制对高胆固醇血清症的影响

Yuetong Wu1, Li Zhang1, Jing Li2

  • 1Sports Rehabilitation Research Center, China Institute of Sport Science, Beijing, China.

Frontiers in physiology
|February 11, 2025
PubMed
概括

最大限度的脂肪氧化运动与适度的卡路里限制相结合,可显著改善血脂,并减少高胆固醇患者的体脂. 在休息时摄入卡路里的能量消耗加上33-67%的体力活动消耗时,观察到最优的结果.

关键词:
在 ApoB ApoB 中.进行FATmax运动.这就是LDL-C.卡路里限制 卡路里限制蛋白转化酶子素素9型 (PCSK9) 是一种

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