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Updated: May 28, 2025

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在压力期间提升积极情绪:大学本科生每日应对工具包的复制

David J Disabato1, Emily A Gawlik1, T H Stanley Seah1

  • 1Kent State University, Kent, Ohio, USA.

Anxiety, stress, and coping
|February 12, 2025
PubMed
概括

每日应对工具包 (DCT) 有效地减少了大学生的负面情绪,增加了大学生的积极情绪. 这种心理健康干预措施有望改善学生在压力时期的幸福感.

关键词:
适应性应对 适应性应对这是一种门诊干预.大学生心理健康大学生心理健康情绪调节 情绪调节减轻压力 减轻压力

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