电针对延迟发作的肌肉疼痛的效果,因年轻的未经训练的男性的奇特运动引起:随机对照试验
Shoichi Komine, Ikuru Miura, Teng Hu1
1Graduate School of Human Health Sciences, Tokyo Metropolitan University, Hachioji, Tokyo, Japan.
American journal of physical medicine & rehabilitation
|February 12, 2025
概括
与逆侧电 (CEA) 相比,直接应用于运动引起的疼痛部位的ipsilateral电 (IEA) 显著降低了延迟发作的肌肉疼痛 (DOMS) 和抑制了氧化应激.
科学领域:
- 运动医学 运动医学
- 康复科学 康复科学 康复科学
- 疼痛管理 疼痛管理
背景情况:
- 奇特的运动通常会导致延迟发作的肌肉疼痛 (DOMS),肌肉损伤和氧化应激.
- 电针 (EA) 是一种治疗方式,对肌肉恢复有潜在的益处.
- 对于管理炼引起的肌肉损伤,EA的最佳位置仍然不清楚.
研究的目的:
- 为了比较ipsilateral电针 (IEA) 与 contralateral电针 (CEA) 在缓解DOMS的疗效.
- 评估IEA和CEA对肌肉损伤标志物和异常运动后的氧化应激的影响.
主要方法:
- 十九名健康的年轻人接受了奇特的运动,以诱导双臂肌肉损伤.
- 参与者被随机分配,接受IEA (损伤肌肉上) 或CEA (对侧肌肉上).
- EA从运动前7天到运动后4天进行,评估疼痛,肌肉损伤标志物和氧化应激.
主要成果:
- 与CEA组相比,运动后72小时和96小时IEA组的触觉疼痛明显较低.
- 虽然肌肉损伤标志物在运动后增加,但它们没有受到EA方法的显著影响.
- 国际能源署在72小时后证明了运动诱导的氧化应激的显著抑制.
结论:
- 对运动引起的肌肉损伤 (IEA) 直接应用电针有效地减少了DOMS.
- IEA可能在抑制运动引起的氧化压力方面发挥作用,有助于改善肌肉恢复.
- 这些发现支持IEA作为一个有针对性的治疗策略来管理DOMS和相关的生理反应.
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