在健康的中年/老年人中每日微绿色消费的可行性和耐受性:一个随机的,开放的,受控的交叉试验

Sylvia Y Lee1, Kiri A Michell1, Michelle M Butler1

  • 1Department of Food Science and Human Nutrition, Colorado State University, Fort Collins, CO 80523, USA.

Nutrients
|February 13, 2025
PubMed
概括

每天摄入营养丰富的红甜菜和红菜微绿蔬菜是可行的,中年/老年人可以很好地容忍. 这项研究表明,微青菜可以纳入饮食中,以支持健康的衰老和心血管健康.

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