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调查超加工食品消费与青少年学业成绩之间的关系:EHDLA研究
José Francisco López-Gil1,2, Emily Cisneros-Vásquez1, Jorge Olivares-Arancibia3
1One Health Research Group, Universidad de Las Américas, Quito 170124, Ecuador.
Nutrients
|February 13, 2025
概括
超加工食品 (UPF) 的更高摄入量与青少年的学业成绩降低有关. 减少UPF消费可能会提高学生的成绩和整体学业成绩.
科学领域:
- 营养科学 营养科学
- 青少年健康 青少年健康
- 教育心理学教育心理学
背景情况:
- 之前的研究探讨了年轻人的饮食质量和学业表现.
- 没有研究专门研究过度加工食品 (UPF) 消费和青少年学业成果.
研究的目的:
- 检查UPF消费与西班牙青少年学业成绩之间的关联.
- 确定UPF摄入量作为影响学业成功的潜在可修改因素.
主要方法:
- 从健康饮食和日常生活活动研究中对788名青少年 (年龄12-17岁) 的横截面分析.
- 通过食物频率调查评估的UPF消费;来自学校记录的学业成绩.
- 根据性别,年龄,社会经济地位,体力活动,睡眠,BMI和久坐行为进行调整的通用线性模型.
主要成果:
- 在UPF消费和较差的学业成绩之间发现了显著的剂量反应关系 (p < 0.001).
- 每日更高的UPF份量与较低的平均分数,语言,数学和英语分数相关.
- 在UPF最高三分之一的青少年,与最低三分之一相比,他们的成绩明显较低.
结论:
- 在UPF消费和青少年学业成绩之间存在负面关联.
- 饮食质量,特别是减少UPF摄入量,在青春期至关重要.
- 解决UPF消费问题是提高青少年学业成绩的潜在策略.
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