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中国老年人的社会活动和不同强度的体力活动:基于人口的队列研究

Song Yang1, Qi Zhang2, Anhui Zhao3

  • 1Department of Sports Journalism and Management, Henan Sport University, Zhengzhou, China.

Frontiers in public health
|February 13, 2025
PubMed
概括

任何强度的体力活动都对老年人有好处,高强度运动显示出最大的健康改善. 社会活动也在调解老龄化人口的这些积极健康结果方面发挥着关键作用.

关键词:
中国老年人的老年人.身体活动 身体活动人口老龄化 人口老龄化社会活动 社交活动运动运动运动运动运动.

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