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Updated: May 28, 2025

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在20-60岁的美国人中,各种体育活动模式与低骨矿物质密度的关联

Yi Wang1, Ling Long2, Lei Liu3

  • 1Clinical Colledge of Orthopedics, Tianjin Medical University, Tianjin, China.

Archives of osteoporosis
|February 13, 2025
PubMed
概括

每周只需1-2次进行高强度运动,就可以显著地保持骨矿物质密度 (BMD),提供与正常,更频繁的体力活动 (PA) 相比的好处,适合工作年龄的成年人.

关键词:
骨矿物质密度 骨矿物质密度骨质疏松症是一种骨质疏松症.身体活动 身体活动周末的战士 周末的战士

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