身体活动和久坐行为与老年人抑郁症状的关联:跨部分研究中的结构方程建模
Joilson Meneguci1, Lucas Lima Galvão2, Cíntia Aparecida Garcia Meneguci3
1Postgraduate Program in Physical Education, Clinical Hospital, Universidade Federal do Triângulo Mineiro (UFTM), Uberaba, MG, Brazil.
Journal of aging and physical activity
|February 13, 2025
概括
身体活动 (PA) 和久坐行为 (SB) 间接影响老年人的抑郁症状. 干预措施应侧重于改善睡眠质量,功能能力和自尊,以减少抑郁症.
科学领域:
- 老年学是指老年学的学科.
- 行为科学 行为科学
- 心理健康 心理健康
背景情况:
- 联系身体活动 (PA),久坐行为 (SB) 和老年人的抑郁症状的概念模型是有限的.
- 了解这些关系对于为这一群体开发有效的行为改变干预措施至关重要.
研究的目的:
- 调查PA和SB与老年人抑郁症状之间的关联.
- 检查功能能力,睡眠质量,自尊和自我效能在这些关联中的调解作用.
主要方法:
- 一项涉及466名老年人 (年龄≥60岁) 的横截面研究.
- 主观评估抑郁症状,PA,SB,自我效能,功能能力 (日常生活中的工具活动),睡眠质量和自尊.
- 结构方程建模用于分析直接和间接的关联.
主要成果:
- PA和SB没有显示与抑郁症状的直接关联,但具有显著的总效应.
- 久坐不动行为与抑郁症状的关联是由功能能力和睡眠质量介导的.
- 身体活动与抑郁症状的关联是由功能能力和自尊的介导.
结论:
- 针对老年人的干预措施应该旨在提高睡眠质量,功能能力和自尊,以减轻抑郁症状.
- 促进定期体育活动和减少久坐不动行为是改善老年人群心理健康的关键策略.
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