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基于实际意识的饮食策略 (PASE):试点和可行性随机试验

David Arterburn1, Robin Garcia1, Dori Rosenberg1

  • 1Health Research Institute Kaiser Permanente Washington Seattle Washington USA.

Obesity science & practice
|February 14, 2025
PubMed
概括

这项研究表明,Eat Right Now (ERN) 正念干预对于减肥是可行的,有教练和没有教练的组都减少了奖励饮食. 高保留率和数据捕获是未来肥胖干预措施的关键.

关键词:
保持正念,就是正念.肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖奖励相关的饮食与奖励相关的饮食.减肥 减肥 减肥 减肥 减肥 减肥

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