积累知识还是积累压力? 研究中国大学生中数字积和认知失败之间的联系
1School of Media and Communication, Shenzhen University, Shenzhen, China.
Frontiers in psychology
|February 14, 2025
概括
数字积,数字文件的过度积累,导致认知失败. 正念可以通过减少疲劳来帮助减轻这些负面影响,为更健康的数字习惯提供实用策略.
科学领域:
- 心理学 心理学 心理学
- 认知科学 认知科学
- 数字福利 数字福利
背景情况:
- 数字积,以持久的数字内容积累和不愿删除为特征,越来越普遍,特别是在年轻人中.
- 了解数字积背后的心理机制对于开发有效干预措施至关重要.
研究的目的:
- 调查数字积对认知失败的直接影响.
- 检查疲劳在数字积和认知失败之间的关系中扮演的调解角色.
- 探索正念对这种关系的温和效应.
主要方法:
- 一项定量研究涉及801名参与者,他们完成了测量数字积,疲劳,正念和认知失败的调查.
- 使用SPSS中的PROCESS宏来测试调节调解模型的统计分析.
主要成果:
- 数字积被发现是认知失败的显著积极预测因素.
- 疲劳成为一个重要的调解者,解释了数字积和认知失败之间的联系.
- 正念在从数字积累到认知失败的直接路径以及涉及疲劳的调解路径上都表现出显著的缓解效应.
结论:
- 数字积直接导致认知失败,疲劳发挥着关键的调解作用.
- 正念干预措施在减轻数字积对认知功能的不良影响方面表现有前途.
- 研究结果表明,有实用的策略可以促进更健康的数字习惯,并改善数字藏行为的人的认知健康.
相关概念视频
Cognitive Dissonance
32.4K
Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
32.4K
Self-Presentation: Self-Monitoring and Self-Handicapping
38.7K
People can go to great lengths to protect their self-image and present themselves in ways that they want others to see them. Sociologist Erving Goffman presented the idea that a person is like an actor on a stage. Calling his theory dramaturgy, Goffman believed that we use “impression management” to present ourselves to others as we hope to be perceived. Each situation is a new scene, and individuals perform different roles depending on who is present (Goffman, 1959). Think about...
38.7K
Self-Discrepancy Theory
18.3K
One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.
18.3K
Interference and Decay
104
Forgetting is a complex cognitive phenomenon influenced by several factors, among which interference and decay are particularly prominent. These processes explain why individuals often struggle to retrieve specific information from memory, leading to lapses in recall that can be observed in everyday situations.
Interference occurs when competing memories hinder the retrieval of particular information. It can be classified into two types: proactive and retroactive interference. Proactive...
Interference occurs when competing memories hinder the retrieval of particular information. It can be classified into two types: proactive and retroactive interference. Proactive...
104
Social Proof
27.4K
Social proof is a form of persuasion based on comparison and conformity. People compare their behavior and actions to what others are doing and will change to conform to do what their peers do.
27.4K
Cognitive Learning
219
Cognitive learning is based on purposive behavior, incidental learning, and insight learning.
E. C. Tolman's theory of purposive behavior emphasizes that much behavior is goal-directed. He argued that to understand behavior, we must look at the entire sequence of actions leading to a goal. For instance, high school students study hard, not just due to past reinforcement but also to achieve the goal of getting into a good college.
Tolman introduced the idea that behavior is influenced by...
E. C. Tolman's theory of purposive behavior emphasizes that much behavior is goal-directed. He argued that to understand behavior, we must look at the entire sequence of actions leading to a goal. For instance, high school students study hard, not just due to past reinforcement but also to achieve the goal of getting into a good college.
Tolman introduced the idea that behavior is influenced by...
219


