运动游戏对于肥胖的黑人女性来说是一个可行的运动选择吗?
Jennifer Hicks1, Chiranjeev Dash1, Danyel Smith1
1Georgetown Lombardi Comprehensive Cancer Center, Office of Minority Health and Health Disparities Research, Washington, DC 20003, United States of America.
Contemporary clinical trials
|February 14, 2025
概括
过度游戏并没有改善超重/肥胖的黑人女性的人类指标. 这项研究表明,单独进行运动游戏对这一群体来说不是一个可行的运动干预措施.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学
- 肥胖问题研究研究
背景情况:
- 身体不活动和肥胖是乳腺癌的重要风险因素,不成比例地影响黑人女性.
- 需要新的干预措施来减少久坐不动的行为,并增加这一群体的能源消耗.
- 强度游戏显示增加身体活动的承诺,但尚未在超重/肥胖的黑人女性中进行研究.
研究的目的:
- 为了检查运动游戏对超重和肥胖的黑人女性人体标志物的影响.
- 与通常的体力活动水平相比,评估监督运动干预措施的有效性.
主要方法:
- 一个为期6个月的,双臂随机对照试验,涉及100名超重/肥胖的黑人女性.
- 干预组 (n=50) 参加监督游戏 (任天堂Wii Fit/Xbox Kinect) 每周3天60分钟.
- 对照组 (n=50) 保持了当前的身体活动水平. 人类测量变量在基线,3个月和6个月被评估.
主要成果:
- 在6个月后,在腰围,脂肪质量或瘦肉质量方面没有观察到显著的群体间差异.
- 与对照组相比,过度游戏并没有导致测量的人类指标在统计学上显著改善.
结论:
- 单独使用exergaming并没有证明在超重/肥胖的黑人女性中改善肥胖相关的人类指标的有效性.
- 对肥胖女性来说,极度运动可能不是一个可行的独立运动干预措施.
- 未来的研究应该探索将运动游戏与传统运动相结合,并调查动机和享受等因素.
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