经历转型:新兴成年人,食物和情绪-一个现象学分析
Natalie Owsley1, Joel Anderson1, Sandra Thomas1
1University of Tennessee, United States.
Archives of psychiatric nursing
|February 15, 2025
概括
采用全食,植物性 (WFPB) 饮食可以成为管理焦虑和抑郁症的年轻成年人的转变体验. 这种饮食转变为健康提供了一个整体的方法,对心理健康产生积极的影响.
科学领域:
- 心理健康 心理健康
- 营养科学 营养科学
- 心理学 心理学 心理学
背景情况:
- 年轻成年人的心理健康问题正在上升.
- 增加植物摄入量与改善心理健康有关.
- 新兴的成年人经历焦虑和/或抑郁.
研究的目的:
- 了解患有焦虑/抑郁症的新兴成年人的生活经历,他们采用了全食,植物性 (WFPB) 饮食.
- 在这个人口群体中探索采用WFPB饮食的变革性方面.
主要方法:
- 一个存在现象学研究.
- 涉及11名新兴成年人,他们有焦虑和/或抑郁症的症状.
- 专注于采用WFPB饮食的参与者.
主要成果:
- 世界粮食计划署的饮食采用被描述为"内部呼唤"和"经历转变".
- 主要主题包括:食物作为药物,整体方法,改变生活方式,的乐趣,社区建设和道德动机.
- 参与者体验到"与社会对抗".
结论:
- 一种WFPB饮食可以成为管理新兴成年人焦虑和抑郁症的重要因素.
- 护士和医疗保健提供者应该考虑推抗炎,整体的饮食方法.
- 这种方法通过营养和生活方式的改变来支持心理健康.
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