相关实验视频

Updated: May 27, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
07:30

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

15.2K

青少年运动员的力量和跳跃表现:体育专业化和年龄类别是否会影响力量不对称?

Maros Kalata1, Craig Anthony Williams2, Ferdia Fallon Verbruggen1

  • 1Sport Research Centre, Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.

Research in sports medicine (Print)
|February 16, 2025
PubMed
概括

足球运动员比运动员表现出更好的异动力学强度和更少的四肢不对称性. 年轻的运动员,特别是15岁以下的运动员,需要有针对性的力量训练,以减少双边不对称.

关键词:
这就是H:Q比率.青少年运动员青年运动员田径运动 田径运动足球 足球 足球 足球异动力学相对峰值扭矩垂直跳跃 垂直跳跃 垂直跳跃

更多相关视频

Importance of Jumping Ability in Handball Throwing Speed and Accuracy02:43

Importance of Jumping Ability in Handball Throwing Speed and Accuracy

Published on: April 4, 2025

228
Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

12.5K

相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.3K