特拉塔卡:一个有希望的干预措施来减少儿童的焦虑吗? 一个随机对照试验与认知和皮肤电气测量
1Tobacco Cessation Centre, Government Dental College and Hospital, Government Civil Hospital, Ahmedabad, Gujarat, India.
International journal of yoga
|February 17, 2025
概括
古老的练习特拉塔卡 (Trataka) 显著减少了儿童的牙焦虑,比标准的放松技术更有效. 这种古老的技术为治疗儿科牙科焦虑提供了一个有希望的替代方案.
科学领域:
- 心理学 心理学 心理学
- 儿科 儿科 儿科
- 替代医学是一种替代医学.
背景情况:
- 牙焦虑影响五分之一的儿童,通常不充分通过传统方法解决.
- 特拉塔卡 (Trataka) 是一种古老的眼凝视技巧,它提供了一种新的方法来管理这种焦虑.
- 儿科牙科焦虑在临床环境中构成了重大挑战.
研究的目的:
- 为了比较特拉塔卡实践与标准放松技术在缓解儿童牙焦虑方面的有效性.
- 评估特拉塔卡在牙科手术期间对焦虑的生理和行为指标的影响.
主要方法:
- 一项随机对照试验,涉及120名接受牙科手术的儿童 (8-11岁).
- 参与者被分配到一个为期4周的Trataka训练组或放松技术组.
- 使用情绪和焦虑症状问卷 (MASQ),电皮活动 (EDA) 和行为观察来评估焦虑水平.
主要成果:
- 特拉塔卡组在MASQ焦虑分数中显示出显著更大的减少 (P < 0.001).
- 在Stroop色词测试 (SCWT) 中,在Trataka组中观察到较低的电皮活动 (EDA) 反应 (P <0.01).
- 练习特拉塔卡的儿童在牙科手术期间表现出与焦虑相关的行为较少 (P < 0.001).
结论:
- 与放松技巧相比,Trataka实践在减少儿童牙焦虑方面表现出更高的有效性.
- 这些发现支持特拉塔卡作为儿童牙科焦虑管理的可行和有效干预措施.
- 古老的练习为现代健康挑战提供了强有力的,基于证据的解决方案.
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