预测工作日和周末的睡眠:同龄人和母亲之间的互动
Leanna M McWood1, Stephen A Erath2, Ben Hinnant2
1Department of Human Development and Family Science, North Dakota State University, Fargo, North Dakota, USA.
Journal of sleep research
|February 17, 2025
概括
偏执的同龄人关系会对青少年周末的睡眠产生负面影响. 积极的母亲管理可以减轻这些影响,保护青少年的睡眠质量和持续时间.
科学领域:
- 青少年睡眠科学 青少年睡眠科学
- 发展心理学 发展心理学
- 同行影响研究 同行影响研究
背景情况:
- 青少年经常患有睡眠质量差和不规则的睡眠时间表.
- 偏执的同龄人关系是导致青少年睡眠问题的潜在因素.
- 父母的行为显著影响年轻人的睡眠模式.
研究的目的:
- 为了研究异常的同行关系和青少年睡眠之间的关系.
- 检查母亲管理同行关系在该协会中的调节作用.
主要方法:
- 131名青少年和他们的母亲参与了.
- 青少年报告了异常的同行关系;母亲报告了他们的管理风格.
- 动图法被用来客观地测量一个星期的青少年睡眠参数.
主要成果:
- 偏差的同行关系与周末睡眠时间和效率的减少有关.
- 非指导性的孕产妇管理加剧了异常同龄人的负面睡眠影响 (睡眠时间较短,发病时间较晚,延迟时间较长).
- 最大的周末-周日睡眠开始的差异发生在高偏差的同行关联和高非指导性的母亲管理.
结论:
- 变态的同龄人关系显著影响了青少年的周末睡眠模式.
- 活跃的母亲对同龄人关系的管理可以作为预防青少年睡眠障碍的保护因素.
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