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长时间睡眠对心血管健康的影响:系统性审查
Christian Sanchez Corredera1, Pranav S Tadepalli2, Julian Scaccia1
1Medicine, Nova Southeastern University Dr. Kiran C. Patel College of Osteopathic Medicine, Davie, USA.
Cureus
|February 21, 2025
概括
长时间的睡眠时间,定义为比推时间更长的睡眠时间,与心脏病发作和中风等心血管风险增加有关. 这一发现表明,长时间的睡眠可能是心脏健康的可修改风险因素.
科学领域:
- 心脏病学 心脏病学
- 睡眠医学 睡眠医学
- 流行病学 流行病学
背景情况:
- 睡眠时间短暂是一个已知的心血管风险因素.
- 新出现的证据表明,睡眠和心血管健康之间存在U形关系,过度睡眠也会带来风险.
- 长时间睡眠对心血管健康的影响仍未得到充分研究.
研究的目的:
- 系统地审查延长睡眠时间与各种心血管健康结果之间的联系.
- 评估长时间睡眠与冠状动脉疾病 (CAD),中风,心肌梗塞 (MI),高血压,心力衰竭 (HF) 和动脉样硬化等疾病之间的联系.
主要方法:
- 在PubMed,Embase和Web of Science数据库中的系统文献搜索.
- 包括2008年至2024年间发表的38项研究.
- 对研究睡眠时间与心血管健康之间的关系的分析.
主要成果:
- 长时间的睡眠持续时间始终与心脏病,中风 (缺血和出血),高血压和心脏病发作风险的增加有关.
- 潜在的调解因素包括炎症标志物升高 (例如,C反应蛋白,IL-6) 和人口/生活方式因素 (年龄,性别,社会经济地位).
结论:
- 长时间的睡眠时间可能是心血管疾病的可修改风险因素.
- 将睡眠评估纳入心血管风险评估可以加强预防策略.
- 需要进一步的研究,以了解潜在的机制,并制定针对长时间睡眠的有针对性的干预措施.
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