富含卡诺的功能性食品增强了竞争运动员的微和宏血管内皮独立血管扩张 - - 一项随机研究
Leon Perić1,2, Ines Drenjančević2,3, Ivana Jukić2,3
1Department of Ophthalmology, University Hospital Center Osijek, Osijek, Croatia.
概括
富含肉的食改善了血管功能,降低了运动员的血压. 这种饮食干预也有助于降低尿酸水平,这表明了肉素.
科学领域:
- 运动医学 运动医学
- 营养科学 营养科学
- 心血管生理学心血管生理学
背景情况:
- 运动员需要最佳的血管功能才能发挥作用.
- 内皮功能障碍可能会损害微型和宏观血管反应能力.
- 研究饮食干预措施以提高运动表现和健康.
研究的目的:
- 为了研究肉丰富的肉对男性运动员的血管反应效应的影响.
- 评估卡诺辛对内皮依赖和独立血管扩张的影响.
- 为了评估血压和尿酸水平在补充卡诺辛后的变化.
主要方法:
- 一项为期3周的随机干预研究,涉及35名健康的竞技男性运动员.
- 参与者被分为卡诺辛组 (n=19) 和对照组 (n=16).
- 测量包括前臂皮肤微和宏血管反应,血压和血清尿酸水平.
主要成果:
- 卡诺辛补充剂显著增加了前臂皮肤内皮独立的血管扩张.
- 腹筋和平均动脉血压在卡诺辛组下降.
- 微血管内皮依赖反应 (反应性高血压) 得到改善,并与降低的平均动脉血压相关.
- 与干预后的对照组相比,Carnosine组的尿酸水平较低.
结论:
- 富含肉氨酸的肉消费增强了内皮依赖的血管扩张和依赖平滑肌肉的血管扩张.
- 补充卡诺辛可以降低血压,并改善运动员的血管功能.
- 卡诺辛在减轻健康个体的高尿血症方面显示出潜力.
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