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韩国人睡眠不足与肥胖之间关系的性别差异
Youngmee Kim1, Ye-Jee Kim2, Seonok Kim2
1Red Cross College of Nursing, Chung-Ang University, Seoul, Republic of Korea.
Scientific reports
|February 24, 2025
概括
睡眠时间短,定义为少于5小时,与一般肥胖有关,特别是在40-59岁的女性中. 在这个群体中,充分的睡眠对于预防和管理肥胖至关重要.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 睡眠医学 睡眠医学
背景情况:
- 肥胖是一个日益严重的全球健康问题.
- 睡眠时间短被越来越多地认为是导致肥胖的潜在因素.
- 了解特定的人口风险因素对于有针对性的干预至关重要.
研究的目的:
- 为了研究睡眠时间短暂与肥胖之间的关联.
- 为了确定特定的人口群体,如性别和年龄,这些是最受这种关系影响的.
- 为预防和管理肥胖提供与睡眠有关的干预措施的证据.
主要方法:
- 横截面研究设计. 截面研究设计.
- 分析了3950名年龄在40-69岁之间的韩国成年人的数据 (2003-2004年韩国基因组和流行病学研究).
- 根据主观的早晨疲劳,定义短睡眠时间为<5小时; 肥胖是通过体重指数 (BMI) 和子周长来衡量的.
主要成果:
- 睡眠时间短暂与一般肥胖有显著的相关性 (OR,1.246;95% CI,1.016-1.529).
- 这种关联在女性中更为明显,特别是在40-59岁的人群中.
- 在40-59岁的女性中,睡眠时间短暂与一般肥胖 (OR,1.518;95% CI,1.110-2.075) 和部肥胖 (OR,1.425;95% CI,1.045-1.945) 相关.
结论:
- 睡眠时间短暂与一般肥胖之间存在显著的相关性,特别是在40-59岁的女性中.
- 在这个特定的人群中,部肥胖也与睡眠时间短暂有关.
- 建议促进充足的睡眠,以预防和治疗中年妇女的肥胖.
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