舞蹈般的状态检测,好奇心和分散:关于艺术运动和正念的试点研究
Aston K McCullough1,2,3, Siobhan Lawless4, Bruna Martins-Klein5
1Laboratory for the Scientific Study of Dance, Center for Cognitive & Brain Health, Northeastern University, Boston, MA, USA.
通过舞蹈般状态 (DLS) 评分来衡量运动质量,与瞬间的正念有关. 更高的好奇心与较低的DLS中位数相关,而更大的分散与较少的DLS变化有关.
科学领域:
- 心理学和神经科学 心理学和神经科学
- 人类运动分析 人类运动分析
- 正念研究研究 正念研究
背景情况:
- 瞬间的正念包括好奇心和脱离中心.
- 舞蹈是一种复杂的体力活动,可能与正念状态相关.
- 通过客观运动措施来理解正念是一个新兴的领域.
研究的目的:
- 为了研究瞬间正念与一种新的加速计衍生运动质量测量方法之间的关系,称为"舞蹈般状态" (DLS) 评分.
- 描述正念如何构建,如好奇心和分散与运动行为的客观测量有关.
主要方法:
- 41名成年人 (18-83岁) 参加了实验室条件,包括日常任务和自律舞蹈.
- 使用加速度计评估运动质量,以获得DLS得分 (中位数和中位幅度偏差[MAD]).
- 用每种条件后给出的问卷来测量正念状态.
主要成果:
- 好奇心与DLS中位数得分有显著的关联,较低的DLS得分与更高的好奇心有关.
- 偏心与DLS得分的中位幅度偏差 (MAD) 有显著的关联,这表明运动质量的变化较小.
- 平均DLS得分较低的个体报告了更高的好奇心,而DLS变化较小的人报告了更大的去中心化.
结论:
- 运动质量,按DLS得分量化,与健康成年人的瞬间正念相关.
- 这些发现表明,运动的客观测量可以反映内部的正念状态.
- 需要进一步的研究,以探索阿尔茨海默病患者等人群中的DLS得分.
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