相关实验视频
Updated: Jun 26, 2026

07:40
Multi-Modal Home Sleep Monitoring in Older Adults
Published on: January 26, 2019
伊朗西部老年人睡眠质量差的预测因素:基于人口的横截面研究
Zahra Cheraghi1,2, Nasrin Shirmohammadi3, Razieah Ilukhani4
1Department of Epidemiology, School of Public Health, Hamadan University of Medical Sciences, Hamadan, Iran.
Journal of research in health sciences
|February 25, 2025
概括
高压力和清洁角色显著增加老年人的睡眠质量差. 然而,家里有孩子似乎可以防止睡眠障碍.
科学领域:
- 老年学是一门学科.
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
背景情况:
- 睡眠质量不佳是影响老年人的健康和生活质量的普遍问题.
- 老年人睡眠障碍的患病率和促成因素仍然是一个重大的公共卫生问题.
- 这项横截面研究调查了伊朗西部老年人口的睡眠质量.
研究的目的:
- 确定伊朗西部老年人睡眠质量差的流行情况.
- 确定与这一人口群体睡眠质量下降相关的关键因素.
- 为了告知潜在的干预措施,以改善老年人的睡眠健康.
主要方法:
- 一项涉及403名老年参与者的横截面研究.
- 使用了经过验证的仪器:匹兹堡睡眠质量指数 (PSQI),休和快乐活动数据库,抑郁症,焦虑和压力量表 (DASS-21) 和缩短精神测试 (AMT).
- 采用后向渐进式后勤回归来分析导致因素.
主要成果:
- 44.7%的老年参与者报告睡眠质量不佳.
- 增加的压力水平与睡眠质量差的可能性更高显著相关 (调整后OR:1.09).
- 在家庭中有孩子显示有保护作用 (调整后OR=0.63),而家政角色增加了风险 (调整后OR=7.45).
结论:
- 增加的压力与老年人的睡眠质量差有很强的联系.
- 家庭中儿童的存在可能会减轻睡眠质量差.
- 清洁工作对睡眠质量不佳的风险要高得多,这凸显了有针对性的干预措施的需要.
相关概念视频
Sleep-Wake Cycles
1.2K
Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
1.2K
Management of Insomnia
229
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
229
Sedatives and Hypnotics Drugs: Miscellaneous Agents
143
Sedatives and hypnotics encompass a wide range of substances, each with its unique mechanism of action, uses, and potential adverse effects.
Melatonin congeners like ramelteon (Rozerem) and tasimelteon (Hetlioz) selectively bind to melatonin receptors (MT1 and MT2) and thus mimic the actions of melatonin, a hormone that regulates sleep-wake cycles. Tasimelteon is primarily used for non-24-hour sleep-wake disorder, common in blind patients. They are also used to treat conditions like insomnia...
Melatonin congeners like ramelteon (Rozerem) and tasimelteon (Hetlioz) selectively bind to melatonin receptors (MT1 and MT2) and thus mimic the actions of melatonin, a hormone that regulates sleep-wake cycles. Tasimelteon is primarily used for non-24-hour sleep-wake disorder, common in blind patients. They are also used to treat conditions like insomnia...
143
Insufficient Sleep and Sleep Deprivation
125
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
125
Insomnia
78
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
78
REM Sleep Behavior Disorder
130
REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
RBD is significantly associated with...
130

