探索运动成,自尊和早期不适应性模式:在女大学生中进行的一项横截面研究
Leticia Olave1, Itziar Iruarrizaga1, Patricia Macía2
1Department of Experimental Psychology, Cognitive Processes and Speech Therapy, Faculty of Social Work, Complutense University of Madrid, 28223 Madrid, Spain.
Healthcare (Basel, Switzerland)
|February 25, 2025
概括
运动成与自尊心降低有关,特别是通过过度警和抑制等不适应性方案. 干预措施应针对这些方案,以改善运动中的幸福感和自我认知.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 健康心理学 心理健康心理学
背景情况:
- 体育炼对健康有好处,但可能导致成,对健康产生负面影响.
- 早期的不适应性模式可能在运动成和自尊之间的关系中起作用.
研究的目的:
- 分析早期适应不良模式在运动成和自尊之间关系中的作用.
主要方法:
- 非实验性,相关性,横截面研究.
- 样本:788名女大学生 (平均年龄20.39岁).
主要成果:
- 运动成与自尊心有负相关性.
- 适应不良的模式,特别是断开和拒绝以及过度警和抑制,调解了这种关系.
- 在大多数方案中发现了微弱的正相关性,除了受损自主权.
结论:
- 运动成的自尊心下降可能源于激活的不适应性模式,特别是过度警和抑制.
- 建议基于认知行为疗法 (CBT) 的干预措施,针对模式和自尊.
- 建议在大学和体育场所推广促进福祉而不是外部验证的教育计划.
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