在职业女子篮球比赛官方比赛期间负荷的研究-一个案例研究
Pablo López-Sierra1, Sergio L Jiménez-Sáiz2, Javier García-Rubio1
1Grupo de Optimización del Entrenamiento y el Rendimiento Deportivo (GOERD), Facultad de Ciencias del Deporte, Universidad de Extremadura, 10003 Caceres, Spain.
Sports (Basel, Switzerland)
|February 25, 2025
概括
获胜的篮球队表现出更高的运动和神经肌肉负载需求. 位置上的差异,比如守卫比中承受更大的负载,对于优化女子篮球训练和恢复至关重要.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 篮球表现受到复杂,相互关联的条件因素的影响.
- 以前的研究并没有广泛分析职业女子篮球比赛.
- 了解这些因素可以导致更可控和可预测的游戏结果.
研究的目的:
- 分析比赛结果,部分结果和球员位置对职业女篮体力负荷的影响.
- 调查对手同时比赛的球队之间的外部和内部负载的差异.
- 解决关于女性职业篮球负载分析的研究缺口.
主要方法:
- 使用了事后事实研究设计.
- 在一场官方比赛中,来自西班牙第二联赛的19名职业女篮球员被监视.
- 惯性设备测量了外部和内部播放器负载,通过统计分析,包括线性混合模型.
主要成果:
- 根据比赛结果观察到外部负载的显著差异,获胜的球队表现出更高的需求.
- 位置分析揭示了外部和内部负荷的差异,守卫体验的负荷比中心更大.
- 获胜的团队表现出更高的动力和神经肌肉负载需求.
结论:
- 教练应该实施高强度训练,以反映比赛需求.
- 对于有效的球员调整和恢复,必须考虑工作负载的位置差异.
- 优化基于位置负载的训练和恢复策略是女性篮球持续表现的关键.
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