在年轻健康个体中,n-3多不和脂肪酸与氧化应激标志物水平相关的肉消费的影响:一项随机双盲研究

Tihana Nađ1,2, Nikolina Kolobarić3,4, Zrinka Mihaljević3,4

  • 1Clinic of Pediatrics, University Hospital Centre Osijek, J. Huttlera 4, HR-31000 Osijek, Croatia.

PubMed
概括

在健康的年轻人中,三周食用富含n-3多不和脂肪酸 (PUFA) 的肉改善了抗氧化能力,降低了炎症标志物. 这种饮食干预增强了身体对抗氧化应激的自然防御能力.

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