将卡塔训练融入学校教育:对8-9岁儿童持续注意力和认知表现的影响
Fuat Gökdere1, Erdem Uylas2, Fatih Çatıkkaş3
1Institute of Graduate Studies, Manisa Celal Bayar University, 45140 Manisa, Türkiye.
Children (Basel, Switzerland)
|February 26, 2025
概括
一个为期8周的卡塔训练计划显著改善了8-9岁儿童的持续注意力和处理速度. 这种武术干预受益于表现较低的群体,表明其在学校认知发展的潜力.
科学领域:
- 发展心理学 发展心理学
- 认知神经科学 认知神经科学
- 运动科学 运动科学 运动科学
背景情况:
- 在8-9岁的孩子中,持续的注意力对学业成功和认知发展至关重要.
- 在此期间提高注意力,有助于获得新技能和巩固知识.
研究的目的:
- 评估一项为期8周的卡塔训练计划对8-9岁儿童注意力的影响.
- 评估注意力的特定组成部分,包括不同任务块中的处理速度和性能.
主要方法:
- 43名儿童 (9.12±0.40岁) 参与了这项研究,根据测试前的Bourdon-Vos测试分数,他们被分为低表现者 (LP) 和高表现者 (HP).
- 干预组 (INT) 训练卡塔每周三次,持续8周;对照组 (CON) 遵循定期活动.
- 在干预前和后使用Bourdon-Vos测试来测量注意力参数.
主要成果:
- 在INT组中,LP (p < 0.001) 和HP (p = 0.001) 组的正确反应显著改善.
- 控制组仅在HP组中表现出改善 (p = 0.031).
- 在注意力处理速度的显著前后改善仅在INT组 (p < 0.001) 中观察到,在第1组 (p < 0.001) 和第2组 (p = 0.004) 中均有改善.
结论:
- 8周的卡塔训练计划有效地提高了8-9岁儿童的持续注意力和认知处理速度,特别是那些初始表现较低的儿童.
- 将基于kata的活动纳入学校课程可能是一个可行的策略,以解决注意力缺陷并促进认知发展.
- 建议进行进一步的研究,以探索长期影响,神经生理机制和更广泛的年龄组适用性.
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