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Updated: May 25, 2025

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异常与伸展运动训练对老年女性认知功能的影响

Min-Jyue Huang1,2, Favil Singh1,2, Dennis R Taaffe1,2

  • 1Exercise Medicine Research Institute, Edith Cowan University, Australia.

Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme
|February 26, 2025
PubMed
概括

奇特的阻力运动 (ECC) 显著改善了老年女性的认知和身体功能,远远超过拉伸. 这种运动类型可以对抗与年龄相关的衰退.

关键词:
在Stroop测试中,数字跨度测试 数字跨度测试奇特的阻力运动是什么功能性身体健康 功能性身体健康符号数字测试方式 符号数字测试方式步道制作测试试验 步道制作测试试验

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