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在年轻成年人中对跳过早餐和身体构成进行横截面研究

Esther Kim¹, Kyujin Choi¹, Su-Min Jeong^1,2,3

¹Department of Family Medicine, Seoul National University Hospital, Seoul, Korea.

Korean journal of family medicine

|February 26, 2025

概括

跳过早餐会对身体成分产生负面影响,增加身体脂肪和脂肪质量指数. 这项研究强调了跳过早餐对年轻成年人的不良健康影响.

科学领域:

营养科学营养科学
公共卫生公共卫生
人体生理学人体生理学

背景情况:

韩国年轻成年人的早餐消费量正在下降.
早餐提供必要的营养和能量,对整体健康至关重要.
了解跳过早餐对身体组成的影响对于公共卫生倡议很重要.

研究的目的:

调查年轻成年人早餐饮食频率与身体组成之间的关联.
为了确定特定的身体组成指标,受跳过早餐影响.
探索跳过早餐和身体组成之间的关系中的潜在基于性别的差异.

主要方法:

分析了17763名18-39岁的大学生数据.
根据跳过早餐的频率 (0,1-3,4-7天/周) 来对参与者进行分类.
评估身体质量指数,腰围,身体脂肪百分比,脂肪质量指数 (FMI),无脂肪质量指数 (FFMI) 和骨肌肉质量指数 (SMI).
多变量逻辑和线性回归模型,根据生活方式因素调整.

主要成果:

在早餐跳船者中,肥胖和腹部肥胖的患病率更高.
跳过早餐与两性人体脂肪百分比和FMI的增加有关.
跳过早餐的男性显示FFMI和SMI下降,而女性在这些指标上没有显著变化.
跳过早餐的女性患肥胖的几率更高.

结论:

跳过早餐会对身体组成产生不利影响,特别是通过增加体脂百分比和FMI.
这些发现表明,跳过早餐对身体构成的潜在性别特异性影响.
需要进一步的研究来阐明这些关联背后的机制.

关键词:

早餐吃早餐吃早餐代谢综合征是代谢综合征的一种.肥胖问题肥胖问题公共卫生公共卫生年轻的成年人年轻的成年人

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