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运动,正念和疼痛科学 (MMaPS) 课程改善了慢性疼痛患者的福祉和身体功能

Sharna Prasad¹, Olivia Coskey², Micah Wong¹

¹Department of Physical Therapy, Samaritan Health Services, Corvallis, Oregon, USA.

Musculoskeletal care

|February 26, 2025

概括

参与运动,正念和疼痛科学 (MMaPS) 课程显著改善了慢性疼痛患者的身体功能和生活质量. 灾难性的疼痛也出现了显著的减少,这表明健康状况有所改善.

科学领域:

疼痛管理疼痛管理
康复科学康复科学康复科学
行为医学是一种行为医学.

背景情况:

慢性疼痛影响全球数百万人,严重影响身体功能和生活质量.
当前的管理策略往往需要多式联运方法来解决物理和心理因素.

研究的目的:

量化运动,正念和疼痛科学 (MMaPS) 计划对慢性疼痛患者的身体功能,疼痛灾难化和生活质量的影响.
为了评估8周的交互式课程的有效性,整合了运动,正念和疼痛科学教育.

主要方法:

为患有慢性疼痛的患者提供了为期8周的MMaPS课程,包括安全运动,正念,冥想和疼痛科学教育.
经过验证的问卷,包括疼痛灾难化量表 (PCS),生活质量 (QOL),患者特异性功能量表 (PSFS),30秒坐立 (30STS) 和4阶段平衡测试 (4SBT) 在干预前和后进行.

主要成果:

观察到疼痛灾难性的显著减少 (PCS中位数为19至11,p < 0.001) 和生活质量的改善 (QOL中位数为5至6,p < 0.001).
身体功能指标显著改善:PSFS得分增加 (2.5至5.1,p < 0.001),30个STS得分改善 (8至11,p < 0.001),4SBT完成率从39%上升至56% (p = 0.001).

结论:

对于患有慢性疼痛的人来说,MMaPS类对多项健康和身体功能的多项措施产生了显著的积极影响.
这种干预为改善慢性疼痛管理患者结果提供了一个有希望的方法.

关键词:

生物心理社会学慢性疼痛是一种慢性疼痛.多模式干预是多模式干预.患者教育患者教育

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