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Updated: May 25, 2025

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睡眠困难和青少年内化症状:睡眠规律的缓解作用

Jinjin Yan1, Mingjun Xie2, Zhenqiang Zhao1

  • 1Department of Psychology, Fordham University, Bronx, New York, USA.

Journal of sleep research
|February 27, 2025
PubMed
概括

夜间睡眠困难增加了青少年内化症状,如焦虑和体质投诉. 一致的睡眠模式 (睡眠规律) 可以缓冲这些负面影响,突出睡眠.

关键词:
种族和种族不同的青少年.内部化症状的症状.睡眠困难 睡眠困难睡眠障碍 睡眠障碍 睡眠障碍睡眠的规律性 睡眠的规律性

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