下肢动力学平衡,力量,爆炸力,敏捷性,以及排球运动员受伤的情况
Jiaoqin Wang1, Zhikai Qin1, Qiang Zhang1
1Capital University of Physical Education and Sports, Beijing, 100191, China.
Journal of orthopaedic surgery and research
|February 27, 2025
概括
通过Y平衡测试测量动态平衡的肢体间不对称性与男性排球运动员的非接触性伤害有关. 提高力量和功率可能会降低受伤风险.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 动态平衡对于运动表现和伤害预防至关重要.
- 排球需要显著的下肢力量,力量和敏捷性.
- 了解这些因素之间的相互作用可以为减少伤害的策略提供信息.
研究的目的:
- 调查下肢动态平衡,力量,爆炸力和男排球员敏捷性之间的关系.
- 确定这些运动员中体育伤害的潜在预测因素.
主要方法:
- 31名男排球员进行了评估.
- 使用Y平衡测试测量下肢动态平衡.
- 肌肉力量,功率 (跳跃测试) 和敏捷性使用专用设备进行了评估.
主要成果:
- 在Y平衡测试的前部伸展和非接触性损伤中发现了肢体间不对称的显著相关性.
- Y平衡测试结果与下肢力量,垂直跳跃性能和敏捷性有显著的相关性.
结论:
- 动态平衡中的肢体间不对称可能表明男性排球运动员的非接触下肢损伤的风险.
- 下肢的力量,动力和敏捷性与动态平衡能力有关.
- 有针对性的力量训练和爆炸性炼可以提高表现并降低受伤风险.
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