REACH:

Man Yee Ho1, Everett L Worthington2, Richard G Cowden3

  • 1Shine Psychological Counseling Centre, Hong Kong, Hong Kong.

BMJ public health
|February 28, 2025
PubMed
概括

一个简短的自我指导的宽恕工作簿干预有效地减少了不宽恕,抑郁和焦虑症状. 这种干预表明,在全球范围内,心理健康的广泛改善有潜力.

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