开发和实施坚实的基础,数字化交付的防摔计划:可用性和可行性试点练习队列研究
Ryan Moran1,2, David Wing1, Hope Davey1
1Exercise and Physical Activity Resource Center (EPARC), University of California San Diego, 9500 Gilman Dr. La Jolla, San Diego, CA, 92093, United States, 1 (858) 534-9315.
JMIR formative research
|February 28, 2025
概括
这项研究表明",坚固的基础"数字防摔计划对老年人来说是可用的和可行的,改善了力量和平衡. 该计划表现出了出色的出席率和参与者满意度,突出了其广泛采用的潜力.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 数字健康数字健康
背景情况:
- 跌倒是一个主要的公共卫生问题,也是老年人可预防的伤害的主要原因.
- 社区炼计划是预防跌倒的建议,但数字交付正在引起人们的兴趣.
- 技术进步促使人们对同步的数字炼计划进行调查,以改善力量,平衡和姿势对齐.
研究的目的:
- 为60岁及以上的成年人设计和实施同步交付的数字防摔计划.
- 评估这个新的数字程序的可用性,可行性和出席率.
- 评估该计划对客观测量落风险的影响.
主要方法:
- "坚固的基础"计划是一个为期12周的,现场,数字交付的炼干预,基于现有的面对面计划.
- 参与者 (跌倒风险低,STEADI得分≤4) 完成了该计划,可用性通过系统可用性量表 (SUS) 进行评估.
- 采集了与年龄相关的功能的客观测量,包括定时升级和启动 (TUG) 和30秒椅站 (30CS),进行了干预前后的收集.
主要成果:
- 在39名老年人中,有38人 (平均年龄72岁) 完成了为期12周的计划,出席率高 (85%) 和满意度高 (8.5/10).
- 该计划获得了80.6的优异平均SUS分数,表明了高可用性和可行性.
- 统计学上显著的改善在TUG (9%) 和30CS (24%),64%的TUG和91%的椅子支架在第12周得到改善.
结论:
- "坚固的基础"计划证明了老年人数字跌倒预防的卓越可用性和可接受性.
- 该计划在客观测量落风险方面显示出有希望的改进,这表明有效性.
- 这种新的,数字化交付的干预措施为老年人群提供了一种可行和有效的预防跌倒的方法.
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