(MSRT) :

Sushanta Kumar Mohanty1, Amit Kumar Singh1, Subarna Surajita Mohanty1

  • 1Department of Yoga and Life Science, Swami Vivekananda Yoga Anusandhana Samsthana, Bengaluru, Karnataka, India.

PubMed
概括

心声共振技术 (MSRT) 冥想显著改善了大学生的认知功能和心率变化. 这种冥想可能有助于学生管理压力并提高整体幸福感.