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Updated: May 24, 2025

Quantifying Infra-slow Dynamics of Spectral Power and Heart Rate in Sleeping Mice
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Quantifying Infra-slow Dynamics of Spectral Power and Heart Rate in Sleeping Mice

Published on: August 2, 2017

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客观睡眠持续时间,连续性和架构对主观睡眠感知的作用:通过心率变化推断客观睡眠指标的密集纵向研究的结果

Justin Hachenberger1, Sebastian Baron2, Manuel Schabus3

  • 1Department of Psychology, Faculty of Psychology and Sports Science, Bielefeld University, Germany.

Sleep medicine
|March 3, 2025
PubMed
概括

客观的睡眠质量,通过心率变化 (HRV) 来衡量,显著影响年轻人每晚如何感知他们的睡眠. 更好的睡眠指标与更好的睡眠感知相关,强调睡眠持续时间和连续性的重要性.

关键词:
心率变化心率的变化.集中的纵向数据.睡眠的感知 睡眠的感知睡眠阶段化 睡眠阶段化

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