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Updated: May 24, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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拉伸你的腿筋可以打开你的下巴吗? 调查腿筋灵活性与功能之间的惊人的联系

Ç Soylu1, B Kılınc2, E S Atalay1

  • 1Gülhane Faculty of Physical Therapy and Rehabilitation, University of Health Sciences, Emrah Mah., Ankara, Turkey.

Nigerian journal of clinical practice
|March 4, 2025
PubMed
概括

腿筋伸展和肌筋释放改善了部肌肉活动和腿部灵活性. 这两种治疗方法都同样有效,这表明在下和下肢肌肉骨功能方面有潜在的临床应用.

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相关概念视频

Joints01:26

Joints

Joints, also called articulations or articular surfaces, are points at which ligaments or other tissues connect adjacent bones. Joints permit movement and stability, and can be classified based on their structure or function.
Structural joint classifications are based on the material that makes up the joint as well as whether or not the joint contains a space between the bones. Joints are structurally classified as fibrous, cartilaginous, or synovial.
Fibrous Joints Are Immovable
The bones of a...
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