现实世界的压力和控制:整合门诊生理和生态瞬间评估技术来解释日常健康状况
Monika Lohani1, Samuel Dutton2, Zac E Imel2
1Applied Cognitive Regulation Lab, Department of Psychology, University of Utah, Salt Lake City, UT, United States.
Frontiers in psychology
|March 5, 2025
概括
感知控制显著影响压力-心率的联系. 情感幸福感在无法控制的压力因素期间与心率联系在一起,突出了在日常压力管理中感知控制的重要性.
科学领域:
- 心理学 心理学 心理学
- 心理生理学 心理生理学
- 行为科学 行为科学
背景情况:
- 日常生活涉及影响福祉和生理学的压力因素.
- 了解感知控制,影响和生理反应之间的相互作用至关重要.
- 以前的研究往往缺乏对这些联系的现实世界,门诊评估.
研究的目的:
- 调查日常压力,感知控制,影响和心率之间的关系.
- 检查感知控制如何调节压力因素和生理反应之间的关联.
- 整合门诊生理和自我报告数据,以全面了解日常生活中的压力.
主要方法:
- 在8小时内利用每小时的门诊生理 (心率) 和生态瞬间评估 (EMA) 数据.
- 收集了来自年轻成年人在自然环境中经历学业或工作压力的数据.
- 集成的持续心血管监测与基于手机的自我报告措施.
主要成果:
- 证明感知控制可以缓和压力因素和心率之间的关系.
- 发现,当人们认为压力是无法控制的时,情感福祉和心率之间存在着强烈的联系.
- 强调了将主观经验与客观生理数据相结合的价值.
结论:
- 感知控制是日常压力因素如何影响生理反应和幸福感的关键因素.
- 门诊评估为压力,情感和生理学之间的复杂联系提供了宝贵的见解.
- 这项研究通过将日常影响,感知控制和心率数据联系起来,促进了对压力生理学和幸福感的理解.
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