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Updated: May 24, 2025

Method to Measure Tone of Axial and Proximal Muscle
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不同负载的影响 肩膀外部旋转练习对肌肉活动和施加扭矩变化的影响

Yurika Saeki1, Atsushi Kubota1, Kohei Kishimoto2

  • 1Graduate School of Health and Sports Science, Juntendo University, Inzai, Japan.

Frontiers in sports and active living
|March 5, 2025
PubMed
概括

肩部外部旋转练习会根据负载不同影响肌肉活动. 低负荷增加了后部骨活动,而中等和高负荷在所有测试的肌肉中提高了EMG振幅,表明负载依赖的效应.

关键词:
外部旋转扭矩的外部旋转扭矩肌肉活动比率 肌肉活动比率旋转器袖子的旋转器袖子肩膀调节 肩膀调节 肩膀调节运动和运动医学运动和运动医学

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