训练体现的自我在它的不恒性:冥想者证据神经生理学标记死亡接受的接受
Yair Dor-Ziderman1,2,3, Yoav Schweitzer1,2,3, Ohad Nave4
1Integrated Brain and Behavior Research Center (IBBRC), University of Haifa, Haifa 3103301, Israel.
Neuroscience of consciousness
|March 5, 2025
概括
洞察冥想可以通过促进接受而不是否认来减少大脑对死亡的防御反应. 这种与自我解体体验相关的训练表明,避免死亡的神经机制是可塑的.
科学领域:
- 神经科学是一个神经科学.
- 心理学 心理学 心理学
- 沉思科学是一种沉思式的科学.
背景情况:
- 人类的预测能力影响了适应和存在的焦虑.
- 预测性处理表明神经机制将死亡归因于"非自我"以保护自我.
- 以前的研究使用磁脑电图视觉不匹配反应 (vMMR) 来研究自我特异的神经机制,保护自我免受存在威胁.
研究的目的:
- 为了测试洞察力冥想是否会降低大脑对死亡的防御能力.
- 检查死亡否认的神经生理标记是否与冥想自我溶解现象学相关.
- 为了研究正念意识,死亡接受和自我意识之间的联系.
主要方法:
- 38位经验丰富的冥想者参加了这次活动.
- 参与者进行了vMMR任务,并完成了自我报告措施.
- 数据分析将神经生理反应与自我溶解维度和心理健康相关联.
主要成果:
- 冥想者表现出大脑反应,表明死亡接受,而不是否认,当面对与自我相关的死亡刺激时.
- 接受死亡的增加与自我报告的更高的幸福感相关.
- 死亡接受程度预测了积极的冥想诱导的自我溶解体验.
结论:
- 避免死亡的神经机制不是固定的,可以通过心理训练,特别是洞察冥想来修改.
- 冥想体现的不恒性可能会减少与死亡有关的神经防御能力.
- 了解这些机制对于涉及深刻自我意识改变的干预至关重要.
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