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Updated: Jul 12, 2026

Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training
07:40

Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training

Published on: October 10, 2019

高强度间歇训练对篮球运动员的影响:系统性审查和元分析

Shudian Cao1, Zhenxing Li2, Zhaoran Wang3

  • 1School of Physical Education, Xihua University, Chengdu, China.

Journal of sports science & medicine
|March 6, 2025
PubMed
概括

高强度间歇训练 (HIIT) 显著提高了篮球运动员的耐力,力量和敏捷性. 虽然对一般健身有效,但对特定技能 (如射击) 的影响需要更多的研究.

关键词:
这是一项HIIT运动.心血管疾病的心血管疾病身体健康 身体健康 身体健康权力,权力,权力,权力.冲刺 冲刺 冲刺 冲刺 冲刺冲刺间隔训练是冲刺间隔训练.

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