对抗能力教学和针对月经前压力的影响的比较:一项随机对照试验
Mojgan Mirghafourvand1, Somayeh Abdolalipour2, Amjad Mohamadi Bolbanabad3
1Social Determinants of Health Research Center, Department of Midwifery, Faculty of Nursing and Midwifery, Tabriz University of Medical Sciences, Tabriz, Iran.
Discover mental health
|March 10, 2025
概括
应对技能培训和针显著减少了女学生的月经前压力. 这两种非药理学方法都被证明同样有效,为治疗月经不良提供了替代药物的替代方案.
科学领域:
- 综合医学是一个整体的医学.
- 妇女健康 妇女健康
- 精神病体医学是一种精神病体医学.
背景情况:
- 月经前综合征 (PMS) 涉及在黄质期期间的身体和心理症状,导致痛苦和功能障碍.
- 治疗PMS的药物治疗有副作用,需要探索非药物干预措施,如应对技巧和针.
- 这项研究研究了应对技能培训和针治疗在减少医学学生月经前压力的有效性.
研究的目的:
- 为了比较应对技能培训与针治疗在缓解月经前压力的有效性.
- 评估非药物干预作为管理年轻女性PMS症状的替代方案.
主要方法:
- 一项实验性研究与三个组:应对技能培训,针,和一个对照组.
- 根据症状月经前查工具选择了中度至重度PMS症状的参与者.
- 干预措施包括5周的应对技能培训和3个月的每天两次针在SP6点上.
- 通过使用有关人口统计,产科特征,月经前压力和应对方式的问卷收集数据,这些问卷在干预之前和之后进行管理.
- 使用ANCOVA分析数据,控制基线得分和相关的人口变量.
主要成果:
- 与对照组相比,针训练和应对技能的训练组在干预后显示出明显较低的月经前压力得分 (P < 0.001).
- 在针治疗和应对技能培训组之间没有观察到月经前压力减轻的显著差异 (P = 0.995).
- 与对照组相比,干预组表现出更多的以任务为导向和以避免为导向的应对能力,并减少了以情绪为导向的应对能力.
结论:
- 学习应对策略使个人能够管理像PMS这样的紧张情况,从而减少焦虑,抑郁和身体/社会问题.
- 针是一种有效的非侵入性方法,可以单独使用或作为补充治疗来减少月经前的压力.
- 应对技巧和针治疗都是可行的非药物选择,用于管理年轻女性的月经前压力.
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