在日常生活中调节情绪:测试双向时间关联与积极和消极影响
Samiul Hossain1, Michael J Kyron2, Kenneth G DeMarree3
1School of Psychology, Murdoch University.
Emotion (Washington, D.C.)
|March 10, 2025
概括
情绪调节策略,如品尝和反,创造了带有正面和负面情绪的反循环. 了解这些循环是心理健康和情绪健康的关键.
科学领域:
- 心理学 心理学 心理学
- 情感科学是一种情感科学.
- 临床心理学 临床心理学
背景情况:
- 情绪调节和影响是相互关联的,但日常生活的动态,特别是积极的影响上调,仍然是研究不足的.
- 之前的研究方法的局限性阻碍了关于情绪调节和情感之间的双向关联的最终结论.
研究的目的:
- 研究四种情绪调节策略 (分心,重新评估,反省,品尝) 与积极和消极影响之间的双向关联.
- 通过使用生态瞬间评估,在现实世界中探索这些关联,日常生活背景.
主要方法:
- 利用了345名成年社区参与者的生态瞬间评估 (EMA),过量抽样寻求治疗.
- 在7天内收集多达6份每日报告,以捕捉情感和情绪调节的波动.
- 采用剩余动态结构方程建模 (SEM) 来分析变量之间的时间关联.
主要成果:
- 品尝和反表现出双向关联与积极和负面影响,分别形成"良性"和"恶性"循环.
- 增加的负面影响预测了分心和重新评估,重新评估也与积极影响相互关联.
- 临床状态没有显著改变影响和情绪调节策略之间的观察到的关联.
结论:
- 由重复性思维 (反,品味) 驱动的情感循环可以破坏或支持心理健康.
- 分心和重新评估对情感的影响可能取决于上下文,这表明情感调节中的作用更加细微.
- 调查结果强调了考虑情绪调节的动态,双向性和在日常生活中对心理健康干预的影响的重要性.
相关概念视频
Cognitive Theories: Schachter-Singer Theory of Emotion
211
Stanley Schachter and Jerome Singer proposed the two-factor theory of emotion, which emphasizes the interplay between physiological arousal and cognitive labeling in forming emotional experiences. This theory suggests that emotions are not simply a result of physiological responses but rather a combination of these responses and the individual's cognitive interpretation of them.
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
211
Socioemotional Development during Infancy
29
Socio-emotional development in infancy is primarily shaped by early emotional responses and social connections, with temperament playing a central role. Temperament refers to the consistent patterns in an individual's emotional and behavioral responses, observable even in infancy. By examining temperament, researchers can better understand an infant's unique ways of interacting with the world, influencing subsequent personality and socio-emotional growth.
Primary Temperament Types
Primary Temperament Types
29
Physiology of Emotion
493
The physiology of emotions is a multifaceted process involving the autonomic nervous system, brain structures, hormones, and neurotransmitters. This intricate interplay dictates how emotions manifest in the body and influence behavior.
Autonomic Nervous System
The autonomic nervous system (ANS) plays a critical role in emotional responses by regulating involuntary physiological functions. It consists of two main components: the sympathetic and parasympathetic systems. The sympathetic system...
Autonomic Nervous System
The autonomic nervous system (ANS) plays a critical role in emotional responses by regulating involuntary physiological functions. It consists of two main components: the sympathetic and parasympathetic systems. The sympathetic system...
493
Labeling Emotion
84
Emotional labeling is a cognitive process that involves identifying and naming one's emotions, such as anger, fear, happiness, or sadness. It allows individuals to recognize and express their internal emotional states, a critical aspect of emotional regulation and communication. Labeling emotions requires more than mere recognition; it also involves drawing upon memory and contextual cues to understand the current situation and apply a corresponding emotional label. For instance, feeling...
84
Physiological Theories: Cannon-Bard Theory of Emotion
316
The Cannon-Bard theory of emotion, proposed by Walter Cannon and Philip Bard, challenges the notion that emotions are solely the result of physiological responses. Instead, this theory suggests that emotional experiences and physiological arousal occur simultaneously but operate through independent mechanisms. This dual response is initiated by the brain, specifically by the thalamus, which plays a critical role in processing sensory information.
Upon perceiving a stimulus, such as a dangerous...
Upon perceiving a stimulus, such as a dangerous...
316
Facial Feedback Hypothesis
108
Charles Darwin proposed that facial expressions are an evolutionary adaptation for communication. He argued that these expressions are not influenced by culture but are universal across species. For example, a snarling expression with exposed teeth signals a threat in many animals, including humans. Darwin also suggested that displaying an emotion can intensify the feeling. Smiling, for example, could enhance one's sense of happiness. This idea laid the foundation for understanding the role...
108


