健康与不健康的植物性餐厅用餐
Kim A Williams1, Amy M Horton1, Rosella D Baldridge2
1Department of Internal Medicine, School of Medicine, University of Louisville, 550 South Jackson Street, Louisville, KY 40202, USA.
Nutrients
|March 13, 2025
概括
素食主义者/素食餐厅提供比万食餐厅更健康的植物性选择,尽管许多餐厅菜单仍然包含不健康的选择. 建议公开提供所有餐厅用餐的营养信息,以对抗与饮食有关的疾病.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 餐饮行业分析 餐饮行业分析
背景情况:
- 植物性饮食通常被认为是本质上健康的,但餐厅的产品可能包括不健康的选择.
- 严格素食者/素食者 (VEG) 和全食者 (OMNI) 餐厅的营养质量被检查.
- 不健康的植物性食品可能比典型的美国饮食带来更大的健康风险.
研究的目的:
- 为了比较VEG和OMNI餐厅中健康植物性入口的可用性.
- 为了识别餐厅植物性菜中常见的不健康成分.
- 倡导在所有餐厅提供透明的营养信息.
主要方法:
- 在3年的时间里,分析了561家VEG和OMNI餐厅的在线菜单.
- 如果不含精制谷物,和脂肪或油炸成分,则被归类为健康的入口.
- 每家餐厅最多评估了十种植物性菜单.
主要成果:
- 总体而言,VEG餐厅提供了更多的植物性入口 (59%与16%相比,有10个以上的选择).
- 越来越少的VEG餐厅没有健康的选择 (14%对OMNI的27%).
- 在VEG餐厅中,健康的植物性入口的平均数量更高 (4.0对2.4).
结论:
- 虽然VEG餐厅提供了更健康的植物性选择,但所有餐厅类型的许多菜单都含有不健康的成分.
- 精制谷物,油炸食品和和脂肪是最常见的原因,食谱被归类为不健康.
- 详细的,公开可访问的营养事实对所有餐厅的入口都是对公共健康至关重要的.
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