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疲劳的篮球运动员射击精度的变化:系统性审查和元分析
Shuairan Li1, Yuanyuan Luo2,3, Yingying Cao4
1Sports Coaching College, Beijing Sport University, Beijing, China.
Frontiers in physiology
|March 13, 2025
概括
身体和精神疲劳显著影响篮球射击准确度. 严重的疲劳会比中度疲劳更严重地影响三分球,而精神疲劳会影响自由投,这凸显了训练中疲劳管理的必要性.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 发动机控制器的控制器
背景情况:
- 篮球射击准确度对于表现至关重要.
- 了解疲劳对射击的影响对于训练和战略至关重要.
- 以前的研究还没有全面评估身体和精神疲劳的不同强度.
研究的目的:
- 为了研究不同强度的身体和精神疲劳如何影响篮球射击准确度.
- 为优化篮球训练协议和比赛策略提供见解.
主要方法:
- 在Web of Science,PubMed和EBSCO数据库中的系统文献搜索.
- 使用Cochrane风险偏差工具进行数据提取和质量评估.
- 统计分析包括异质性,子组和偏差评估,使用Stata18.0.0.
主要成果:
- 中度和严重的身体疲劳显著降低了射击准确度.
- 与中度疲劳相比,严重的身体疲劳对三分射击准确度产生了更大的负面影响.
- 适度的精神疲劳显著降低了自由投的准确性.
结论:
- 身体和精神疲劳会对篮球射击表现产生负面影响.
- 对于篮球运动员来说,疲劳管理策略至关重要.
- 认知执行功能下降可能解释了在精神疲劳下自由投篮准确度的降低.
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