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Updated: May 22, 2025

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
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在青少年精神卫生服务中改善对睡眠不足的帮助的获取:临时实施和临床结果

Rebecca Rollinson1, Ben Ewing2, Sarah Reeve3,4

  • 1Norfolk and Suffolk NHS Foundation Trust and University of East Anglia, Norwich, UK.

The British journal of clinical psychology
|March 14, 2025
PubMed
概括

患有心理健康问题的年轻人经常在睡眠方面扎. 一个新的计划培训心理健康从业人员在失眠的认知行为疗法 (CBTi) 显著改善了睡眠,心理健康和个人目标.

关键词:
在CBTi,CBTi,CBTi中使用.在 EPIS 里面,你会看到 EPIS.实施实施实施实施实施.失眠是因为失眠.心理健康 心理健康睡眠 睡眠 睡眠 睡眠 睡眠年轻人年轻人年轻人年轻人年轻人年轻人

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