运动干预措施对心血管疾病风险人群的动脉硬性的比较有效性:系统性审查和网络元分析
Ruo-Shan Wu1, Yan Zhang2, Xin-Wang Yuan3
1School of Physical Education, Hunan University of Science and Technology, Xiangtan, Hunan, China.
Frontiers in cardiovascular medicine
|March 14, 2025
概括
联合运动 (CT) 最有效地改善心血管疾病 (CVD) 风险较高的人的动脉硬 (AS). 间歇训练 (INT) 显著降低了缩血压 (SBP),有氧运动 (AE) 也显示了好处.
科学领域:
- 心血管健康 心血管健康
- 运动生理学 运动生理学
- 预防性心脏病学 预防性心脏病学
背景情况:
- 众所周知,运动可以改善动脉硬 (AS).
- 在高风险心血管疾病 (CVD) 个体中,管理AS的最佳运动类型仍然不清楚.
- 本综述评估了各种运动方式对高风险人群中AS和相关标志物的影响.
研究的目的:
- 系统地审查和比较不同类型的运动对动脉硬度 (AS) 的有效性.
- 确定对心血管疾病 (CVD) 风险较高的人群最有益的运动干预措施.
- 分析脉冲波速度 (PWV) 和血压 (BP) 的影响.
主要方法:
- 在主要数据库 (PubMed,Embase,Cochrane等) 进行系统的文献搜索. ) 的情况.
- 在高风险心血管疾病人群中包括随机对照试验 (RCT).
- 网络元分析比较联合炼 (CT),间歇训练 (INT),有氧炼 (AE) 和抵抗炼.
主要成果:
- 联合运动 (CT) 和间隔训练 (INT) 显著降低了脉冲波速度 (PWV).
- 间歇训练 (INT) 和有氧运动 (AE) 显著降低了缩血压 (SBP).
- CT在减少PWV方面表现出最高的疗效,而INT在减少SBP方面最有效.
结论:
- 联合炼 (CT) 在高风险心血管疾病人群中改善动脉硬性 (AS) 最有效.
- 间歇训练 (INT) 提供了最大的压缩性血压 (SBP) 降低.
- 有氧运动 (AE) 在中度到低强度时显示出好处;由于异质性,CT结果需要谨慎解释.
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