相关实验视频

Updated: Apr 30, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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腿筋肌肉结构和形态 经过6周的古怪偏见的罗马尼亚死或北欧腿筋炼干预后的肌肉结构和形态

Scott K Crawford, Caleb Sandberg1, Jessica Vlisides1

  • 1Department of Kinesiology, University of Wisconsin-Madison, Madison, WI.

Medicine and science in sports and exercise
|March 14, 2025
PubMed
概括

罗马尼亚死 (RDL) 和北欧腿筋运动 (NHE) 都类似地增强了腿筋肌肉结构,增加了带的长度和横截面积. 这些调整在两个练习之间是一致的,为腿筋损伤预防计划提供了灵活性.

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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations07:30

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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Obtaining Quality Extended Field-of-View Ultrasound Images of Skeletal Muscle to Measure Muscle Fascicle Length09:57

Obtaining Quality Extended Field-of-View Ultrasound Images of Skeletal Muscle to Measure Muscle Fascicle Length

Published on: December 14, 2020

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相关概念视频

Muscles that Move the Leg01:23

Muscles that Move the Leg

The movement of the legs is facilitated by numerous muscles located within the anterior, medial, and posterior compartments of the thigh.
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed...
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Muscles of the Leg that Move the Foot and Toes01:28

Muscles of the Leg that Move the Foot and Toes

The human leg comprises an intricate system of muscles that facilitate the movement of feet and toes. Within this system, the muscles are categorized into the anterior, lateral, and posterior compartments, each with a unique set of muscles carrying out specific functions.
Anterior Compartment
The anterior compartment includes muscles that contribute to the dorsiflexion of the foot. This compartment houses the tibialis anterior, extensor hallucis longus, and extensor digitorum longus muscles....
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