在正常血压和第一阶段高血压个体的抵抗训练不同方法期间血压的变化:一项重复测量横截面研究
Roman Jurik1, Petr Stastny2, Dominik Kolinger2
1Faculty of Physical Education and Sport, Charles University, José Martího 269/31, Prague, 162 52, Czech Republic. roman.jurik@ftvs.cuni.cz.
BMC sports science, medicine & rehabilitation
|March 15, 2025
概括
抵抗训练中的运动顺序对正常血压和高血压个体的血压有类似的影响. 激励剂和激励剂-对抗剂配对都显示了可比的心血管反应,包括静缩和静缩血压.
科学领域:
- 心血管生理学心血管生理学
- 运动科学 运动科学
- 高血压管理 高血压管理
背景情况:
- 第一个阶段的高血压会影响急性心血管对运动的反应.
- 运动顺序的影响,特别是对抗激素对抗激素的配对,对这些反应的影响尚未完全理解.
- 对于不同血压水平的人来说,阻力运动方案需要优化.
研究的目的:
- 为了比较阻力练习期间的缩和腹缩血压反应.
- 为了研究运动顺序 (激动剂与激动剂-对抗剂配对组) 对心血管反应的影响.
- 在患有正常血压和第一阶段高血压的个体中分析这些反应.
主要方法:
- 与47名参与者进行的横截面研究 (30名血压正常,17名高血压).
- 阻力练习在一次重复的最大 75% 时进行.
- 急性心血管参数测量非侵入性使用动脉录像器后运动.
主要成果:
- 在不同组的训练方法之间,缩血压变化没有显著差异.
- 在正常血压和高血压的个体中,在下肢运动期间,缩性血压显著增加.
- 在身体上部阻力训练期间,特别是在正常压力的人群中,腹压血压显著下降.
结论:
- 激动剂和激动剂-对抗剂配对的阻力训练会产生类似的血压变化.
- 这两种训练方法在正常血压和第一阶段高血压个体中都显示出相似的心血管效应.
- 在这些人群中,运动顺序可能不是急性血压管理的关键因素.
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